Showing posts with label motivation. Show all posts
Showing posts with label motivation. Show all posts

Overcoming Procrastination When Organizing

Try these 13 strategies to combat procrastination and gain the motivation you need to get organized.

Procrastination is one of the main causes of poor time management when it comes to getting organized.

The definition of procrastination is to postpone or delay action needlessly.

Notice that the definition doesn't say to postpone or delay for a valid or logical reason. The defining word is "needlessly." Sometimes there's a good reason to delay an action or a decision, like if you don't have enough information or if something else logically has to come first.

When you're in the bad habit of procrastinating, you continually add to your "mental pile" of items to do later. Each task often ends up buried in more things you've put off. What you put off for later becomes a less important priority as time goes on, but in reality may become even more urgent.

By using the following thirteen strategies, you'll be well on your way to getting organized in your life and home, and ultimately be a happier, more productive person.

Mental Strategies

  1. Vividly imagine the way you'll feel inside after the task or project is complete.
  2. Focus on your desired result, not your fear or inaction.
  3. Imagine yourself completing the task or project easily, quickly, and with no setbacks.
  4. Tune into your procrastination language in your head and derail it with positive thoughts of "I want to," "I can," and "I enjoy" instead.
  5. Let go of perfectionism. Many things aren't worth doing perfectly, so just start and do your best.

    Physical Strategies

      1. Get an accountability buddy to keep you on task along the way.
      2. Work out the project's steps on paper in advance to clarify your thoughts and eliminate the emotional whirlwind around why you don't want to begin the task.
      3. Master the art of starting. Over and over again.
      4. Do the hard parts first. Or...
      5. Do the easy parts first. Whichever motivates you more is the one you should choose.
      6. Keep a progress log so you don't lose sight of how much you have accomplished.
      7. Break your project into small, manageable chunks and create interim deadlines for yourself along the way.
      8. Build in rewards for yourself as you finish each step and when the project is completed.

    This artilce was adapted. Article originally written by Monica Ricci.

    100 Reasons to Get Rid of It - Part Eleven

    Part Eleven - Because If They Said It, It's Probably True

    90. "Simplicity is the ultimate sophistication" by Leonardo da Vinci.
    91. "Less is more" by Ludwig Mies van der Rohe.
    92. "Have nothing in your houses that you do not know to be useful or believe to be beautiful" by William Morris.
    93. "You've got to accentuate the positive, eliminate the negative" by Johnny Mercer.
    94. "The joy of giving is indeed a pleasure, especially when you get rid of something you don't want" by Frank Butler.

    100 Reasons to Get Rid of It - Part Ten

    Part Ten - Because You Don't Want to End Up Like Them

    85. Miss Havisham in "Great Expectations."
    86. Big Edie and Little Edie Bouvier Beale in "Grey Gardens."
    87. Oscar Madison in "The Odd Couple."
    88. The family in the documentary "Packrat."
    89. The Bronx, New York, man who, in 2003, was trapped in his home under an avalanche of books and newspapers for two days before being rescued.